recovery

What Are Some First-Year Milestones In Recovery?

Although everyone’s recovery journey is unique, there are some common milestones to expect in the first year. The most commonly cited milestones include; gaining a new support system, developing a healthy routine, exploring personal motivations for sobriety, and overcoming cravings and triggers. Recovery is an ongoing process, but these accomplishments can help to maintain sobriety. …

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How Can I Protect My Recovery if a Friend Relapses?

The friendship we make in rehab centers is long-lasting. At the rehab, you’re all fighting the same monster (addition). The support system helps keep everyone inspired to achieve sobriety. However, completing the drug rehabilitation program does not guarantee that everyone will stick to sobriety goals. In the unfortunate event that your friend relapses, you may …

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