Addiction can do a lot of physical and psychological damage to people in its path. It’s something that takes control of your life and reduces you to a shell of who you once were. It affects everything in your life, from your relationships with the people close to you to the amount of money you have and even the work you do. It’s a vicious cycle that is nearly impossible to escape unless help is sought.
When people are ready to break the cycle, they need a safe place to recover. One of these places is a sober living home. These homes provide a safe, healthy, and supportive environment for people who want to break their addiction and find happiness again. Here we will discuss what sober living homes are and how they can help you or your loved one.
What is a Sober Living Home?
A sober living home is a place where people exiting drug rehabilitation programs can go and enjoy the amenities of a completely clean and sober environment. It provides a safe transitional space where recovering addicts can acclimate to the world, get back to living their life, and focus on taking the proper steps that will lead them to a happy and healthy future. These homes are geared towards getting people out of a drug rehabilitation program and back into society so they can live without having to depend on drugs or alcohol.
Activities in a Sober Living Home
One of the essential parts of living in a sober home is the added social support you get from being around other people who are going through the same thing. People can live here for a short period and participate in different activities, depending on their recovery stage. During their first several days, new people will spend most of their time getting acquainted and acclimating to the environment. They’ll spend time discussing the feelings of being clean and sober and have fun activities to occupy their time with.
Once the person has gotten rid of all cravings for drugs or alcohol, they can begin living more independently. This is often when they feel comfortable enough to participate in the available activities, such as going to a local park, joining a book club, or writing in their journal. Many people will paint pictures of what they want to do while growing clean and sober. Sober living homes often provide supplies such as paint and canvas so that people can get creative and express themselves in their time away from drugs or alcohol.
How Sober Living Homes can Help with Addiction
For those looking to escape addiction, there are many things that a sober living home can offer. The most obvious of these is the ability to stay in a safe, clean environment. The staff is there 24 hours a day, monitoring the entrance and ensuring that no one who isn’t completely sober and clean tries to enter. This allows the people living there to focus on recovery without worrying about being diverted from their goals by drugs or alcohol.
Another benefit of a sober living home is the support provided to those trying to work their way back into society. Many people have trouble making friends in recovery. They’re afraid of being judged by those who still use drugs or alcohol and instead remain on their own throughout the day. This can be a detriment to recovery. Someone trying to get clean and sober needs positive people and professional help around them.
Why do People Need Sober Living Homes?
While there are many different reasons people get sober, the most common is to escape the depression and anxiety that come from being addicted. Many people who use drugs or alcohol suffer from intense cravings that drive them to harmful decisions, often leading them back into addiction. Instead of living their lives in depression and anxiety, they can do what they need to while surrounded by support and detoxing off their substance.
These homes provide support and tools so people can be clean when they leave. They also offer an atmosphere where people feel comfortable enough to express themselves. This boosts their confidence and makes them feel better about themselves. If you are struggling with addiction, please don’t hesitate to seek help.
A sober living home is an excellent resource for those in recovery. It offers a safe place to detox, focus on recovery, and the opportunity to make new friends who are going through something similar to what you’re going through. There are many different options available for people exiting drug rehabilitation programs. Treatment is the first step towards a better life and a happier future. If you or someone you love needs help with substance abuse or addiction, please call us at 954-523-1167.